Free Health And Wellbeing Day At Larkfield Library

Residents are invited to come along to a free Health and Wellbeing Day at Larkfield Library on Saturday 6 October, 2012.

Organised by Tonbridge & Malling Borough Council in partnership with Kent County Council, the free event will run from 10am to 2pm at Larkfield Library in Martin Square and will provide a host of health-related information in a fun and informal atmosphere.

It will include: health advice for the whole family; free health checks; advice on how to stop smoking; advice on mental wellbeing; healthy eating tips; free food tasting; and lots of fun activities such as 'making your own smoothie' on the Smoothie Bike; a circus skills workshop and free face painting.

Cllr Brian Luker, Tonbridge & Malling Borough Council's Cabinet Member for Health, says: "This free event will be a fun way to find out how we can all take positive steps to lead a healthier and more positive lifestyle. Everyone is welcome and I hope people will take a few minutes out of their busy day to come along."

The Health and Wellbeing Day has been timed to help raise awareness in advance of World Mental Health Day (10 October).

For more information, please email larkfieldlibrary@kent.gov.uk or call 08458 247 200.