Liza's Diet for Charity UPDATE
By LizaDonoghue | Wednesday, April 28, 2010, 17:54
I am pleased to tell you that I lost another 4lbs this week bringing my total to 15lbs. So the charities, so far, from my loss stand to gain £470+!
How have I done it? Lots of fruit, vegetables, fish, lean meat, pulses, rye bread (absolutely delicious) porridge for breakfast - NO dairy, wheat, sugar and alcohol and, of course, the support from all my friends who have sponsored me, making cheating an absolute NO NO!
And plenty of walks with my Great Dane, Jake!